The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Revealing the food, he explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

When inflammatory bowel disease specialists prescribe either of these drugs, they often also prescribe a folic acid supplement to compensate for folate loss. Folate is a B complex vitamin ...

Oleic acid also contributes to less cholesterol production from ... Additionally, specific forms of vitamin E (tocopherols) ...

Olives, often referred to as the "fruits of longevity," are a rich source of vitamins and nutrients. Though many may not realize it, regular consumption of olives supports health and boosts metabolism ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich is a freelance writer in San Diego, California. She writes ...

Oleic acid has been shown to help reduce inflammation and lower ... Plus, a handful of of them offer up vitamin E, niacin, and folate, among other vitamins and minerals. While most nuts aren’t a ...

Oleic acid has been shown to help reduce inflammation ... Plus, a handful of of them offer up vitamin E, niacin, and folate, among other vitamins and minerals. While most nuts aren’t a complete ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study led by scientists from the Department of Nutritional Sciences at Penn State ...