Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

When inflammatory bowel disease specialists prescribe either of these drugs, they often also prescribe a folic acid supplement to compensate for folate loss. Folate is a B complex vitamin ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...