Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Olive oil bioactives, including MUFAs, polyphenols, and triterpenoids, modulate gene expression linked to insulin sensitivity ...

Not only are these great for when you’re running low on pantry essentials, but they’re also good if you’re trying to stay ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Scientists in Canada have invented an electricity-generating slime that could revolutionize medicine, robotics, and even how we power our steps.

The high concentration of polyunsaturated fats in safflower seeds is beneficial for cholesterol management. It reduces the ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Its various components may have different effects on health. “It contains stearic acid, oleic acid, and conjugated linoleic acid, which have been reported to improve inflammation and may lower bad ...

R esearchers have developed a new slime-like material made of natural materials that’s basically something out of a sci-fi ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

Olive oil is a rich source of monounsaturated fats (MUFAs), particularly oleic acid. MUFAs are associated with lowering blood pressure and reducing the risk of heart disease. Swapping out fat ...