From Banga and Egusi to Edikang Ikong, these nutrient-rich Nigerian soups are packed with essential vitamins and proteins, ...

A video making the rounds on social media has captured the moment a Nigerian lady treated her husband to different kinds of ...

It’s filling, easy to prepare, and highly nutritious. When served with ogbono soup, made from wild mango seeds, palm oil, and various meats or fish, it becomes a high-calorie meal. Ogbono soup ...

Despite a welcome, albeit slight, easing of prices for major staple foods like rice, vegetable oil, onion, tomato, and wheat ...

Otunba Okubena and I met in Nigeria’s Alternative Medicines market in 1994 when he was about to push into the market his herbal medicine recipe from five plants in Yorubaland which, today, goes by the ...

December has come and gone, but the memories of a different kind of year-end linger. This last December was one ...

After months of heavy stews and deep casseroles, my light, bright lemony carrot and cauliflower soup hits just right. By Melissa Clark Melissa Clark’s lemony carrot and cauliflower soup.Credit ...

The best soup makers blend and cook tasty soup at the perfect temperature (around 75°C), without keeping you waiting too long. Whether you're keen to try out new recipes or to whizz up old favourites, ...

This easy Moroccan-style soup creates a great base to use up any cooked meat you may have leftover. It also freezes beautifully. See the recipe tips section for ideas on how to include extra ...