Florida resident Joshua Walker isn't concerned his health will take a hit from all the cakes, pies, cookies and candy that ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Additionally, ghee contains fat-soluble vitamins like A, E, and D, which are important for overall health and can support weight gain. “Ghee has a high smoke point, making it suitable for cooking.

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Poultry need a strong immune system to fight against illnesses and infections. Antioxidants, probiotics, and herbal extracts ...

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

As a farmer raising cattle, give your animals’ wellbeing and growth in weight first priority. You should think about adding ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.