To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Recent research notes that vitamin E supplements may contain hundreds of milligrams of the nutrient even though 15 mg is the recommended daily intake. Excess supplementation can lead to vitamin E ...

Richard White, the founder-CEO of Australia's biggest ASX-listed tech company, WiseTech, is stepping down after 30 years in the role. WiseTech's global board said Mr White's departure was ...

These powerhouse greens have a few things in common. Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in ...

But not getting enough of the nutrient could cause too much calcium to flow into nerve cells, overexciting them and leading to twitching. While magnesium is the fourth most abundant mineral in ...

If it spreads to other parts of the body it can become inoperable. The nutrient is found in Brazil nuts, meat, mushrooms and cereals. Selenium was assumed to be useful in fighting against cancer ...

Premature graying of hair is when hair grays before 20 in white people and before 30 in African Americans. Researchers don’t know exactly why this happens, but they have pointed the finger at ...

Now, California gastroenterologist Saurabh Sethi is sharing five signs that your body needs more nutrition: brittle nails, eyelid twitching, clicking of the joints, premature graying of the hair ...

The product contains notable amounts of important nutrients such as fiber ... That said, pet parents are encouraged to share white meat turkey with their furry friends the next time the fowl ...