During Women’s History Month, three female business owners discussed how they started and maintained their businesses in lieu of these struggles. As they have learned over the years, being a female ...
"Within the astanga framework, yoga encompasses more than physical postures. It begins with yamas and niyamas, establishing ...
Most yoga lineages abide by the yamas and niyamas, codes of conduct that dictate behavior, including sexual moderation. These rules exist for good reason. The inherent power imbalance between ...
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