Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

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Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, no-nonsense advice for men and women.

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Nike just dropped its new 24.7 range which includes a button-up shirt — the PerfectStretch Woven Shirt. Here's how to style it.

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