We need to feel some stress to achieve our best, but if we feel too much, we can flounder. That’s where resilience comes in.

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

A sign advertising the International Monetary Fund/World Bank Spring Meetings is seen outside the IMF headquarters in Washington, DC, on April 17, 2025. (Photo by Jim WATSON / AFP) Mexico said ...

In fact, some can be harmful. Adaptive coping mechanisms are positive coping skills, while maladaptive coping mechanisms are negative coping skills. Maladaptive coping mechanisms are negative ways of ...

Four months before going to Costa Rica, Trump practiced her surfing skills at FlowRider, a 40-foot-long surf simulator. At the time, she once again balanced herself with ease on a small yellow board.

Here are the questions used for this analysis, along with responses, and its methodology. Americans hold largely negative views of China: Most have a very or somewhat unfavorable view of the country, ...

Work is bad enough without having to deal with the inevitable encounters with negative people who sap your energy and block productivity. Research from Michigan State University shows that ...

Here are some tactics that can help you develop healthy coping skills around climate change. 1. Focus on what you can control Climate change is a complex issue. Remind yourself that climate change ...

While some forms of technology may have made positive changes in the world, there is also evidence for the negative effects of technology and its overuse. In this article, learn about the ...

Coping with triple-negative breast cancer involves navigating the physical aspects of treatment along with taking care of your emotional needs, connecting with others, and juggling financial and life ...

Get Instant Summarized Text (Gist) Probiotics, containing bacteria like Lactobacillus and Bifidobacterium, can reduce negative feelings in healthy adults, potentially benefiting mental health ...