Think back. Growing up, were you an egg, or a ball ? Did you crack under pressure ? Or, did you roll yourself back to a true ...

Why do some older adults handle stress with ease while others struggle? Discover what research reveals about resilience and ...

A new study finds that playful people are better equipped for navigating tough times — something researchers call "lemonading ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.

If life has only taught you how to survive, it is never too late to learn how to thrive. Follow these evidence-based steps to ...

Emotionally strong people embrace taking risks, seeing them as opportunities for growth and learning. Overly sensitive people ...

The Burnt Toast Theory dictates that minor everyday frustrations might actually have resulted in averting larger disasters or ...

Displaced Palestinians rely on psychological strategies like reframing reality, social bonds, and faith to navigate the trauma of war and displacement.

Dwayne Fields has seen the worst of humanity but his experience as a Scout helped him steer clear from trouble.

According to an article titled, " Why We Should Let Our Kids Be Sad ," " (children) also need to cry, and yell, and whimper.

Scanxiety is the heightened anxiety and emotional distress experienced while awaiting medical test results, affecting both ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...