Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

Cultivate a sharp mindset by focusing all your attention on mastering specific skills, and you will live a more thoughtful, engaged, and energized life. How do you get there? It's simple: Mastering ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

In the age of endless scrolling and quick dopamine hits from social media, many of us are unknowingly stuck in a cycle of ...

As Valentine's Day approaches, it’s time to unlock the mystery of true happiness. Discover simple, joyful activities that ...

In the hustle and grind of everyday life, Black women often find themselves carrying the weight of the world. We are ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

UXDA applies neuromarketing in banking to reshape the way people interact with their financial services. Our developed ...

Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...

"Smartphones make our alone time feel more crowded than it used to be," says journalist Derek Thompson. His article in The ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...