Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...

Did you know that there is a certification developed by professionals in the power sweeping industry, based on the nationally ...

Affiliated Advisors aims to recruit, retain and advance wealth management professionals with resources aimed at three ...

YOU’VE DONE WORKOUTS before—but never like this. Gerren Liles, NASM, is one of fitness’s most game-changing trainers, a ...

At a nuclear training facility in Wyoming, Monitor reporters stepped into the world of America’s nuclear missileers – and ...

NASM's Understanding Weight Loss Medications offers fitness and wellness professionals comprehensive, evidence-based research, along with exercise, nutrition, and behavioral strategies to support ...

As a NASM-certified personal trainer and Precision Nutrition-certified nutrition coach, she is passionate about supporting women at the intersections of fitness, food, and community. Talene was on ...

founder of Thomas Endurance Coaching and a NASM-certified trainer. While running is naturally sagittal, working your body in all three planes builds resilience and sustainability. “Plyometrics ...

Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're avoiding bad weather, busy roads, or just want a more convenient way to train ...

Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...

Karlie Booker, NASM-CPT, is a certified personal trainer for Pro Club and a CrossFit L-1 trainer. Mica Ghendler is a professional habit coach at Zabit, licensed nutritionist, and wellness expert.

Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world. Since entering the world of fitness ...