It made a difference in my day and my night routine too, I might add. Step #3: High-five yourself in the mirror. This step felt a bit awkward at first, but it was fairly easy. I've shared positive ...

Utah gymnastics defeated Arizona State Friday night in Tempe to remain unbeaten in Big 12 competition. Grace McCallum climbed the program record books with a perfect routine on uneven bars, the fourth ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Season 6 Part 2 begins with fallout from Kwon’s death ... to the strains of an instrumental ‘Take My Breath Away,’ before Carmen gives birth to a baby girl, whom they name after Johnny ...

An effective morning and evening skincare routine involves more than cleansing your face. It also involves hydrating your skin, addressing concerns, and protecting it from the elements. At its ...