After I had my son, I became consumed with trying to get my pre-baby body back. Even after losing 60 of the 80 pounds that I had gained during my pregnancy before my son turned 2, I was still ...

An icon in the shape of a lightning bolt. Impact Link If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out ...

They recommend strength training, a balanced diet, proper sleep, and stress management to reduce body fat effectively. BMI unlike popularly believed isn't the perfect measure to assess your well ...

many brands have created larger versions that will contour the shape of your body better. Bonus: Using a larger tool will help speed up the process as there’s much more surface area on your ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out almost every day and kicked off Dry January. I was ready ...

What affects body image? Created with Sketch. Body dissatisfaction can be minor, too bad my nose is so big, or it can be severe, I hate everything about my body. Once you start to think that you ...

but I love that I’ve also been able to lend my expertise to recommend quality products that have improved her skin for the better over the years. I asked her what coveted anti-aging body product ...

Some people want to donate their organs or body parts for transplants. Others want their bodies to be used for research. Donating your body is a very personal choice. Some people don’t want to do this ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...