A new study has suggested that listening to your favorite tunes could actually help you recover from surgery more quickly.

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

Local people and organizations have responded in a range of different ways to the widespread anxiety about last week's ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of ...

Recognizing when anxiety is elevated and taking breaks, whether from work or social commitments, can help manage the stress ... listening to music, or chatting with a friend, to calm your nervous ...

Supporting loved ones with dementia in a home environment takes planning, patience, and compassion. Here's how to set up a ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

In the shop, mask on, and music blaring is how you’d find Air Force veteran Chris Belk. It’s where does what he loves, which ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...