Cover Media US on MSN1d
Dwayne Johnson: 'Jelly Roll's music helped me through depression'
Dwayne Johnson has revealed Jelly Roll's music helped him through his depression. During an appearance on The Kelly Clarkson ...
Chapelboro2d
Orange County Communities Grapple with Post-Election Anxiety
Local people and organizations have responded in a range of different ways to the widespread anxiety about last week's ...
The psychologist’s guide to beating anxiety
If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...
Chip Chick on MSN3d
Music May Help Patients Recover From Surgery More Quickly By Easing Pain And Reducing Anxiety, According To A New Study
A new study has suggested that listening to your favorite tunes could actually help you recover from surgery more quickly.
In a new opera, a life in music and a struggle with memory loss intertwine
Composer Laura Kaminsky's intimate new opera, Lucidity, centers on an aging opera singer, portrayed by the 80-year-old ...
Berkshire Eagle3d
Feeling anxious? Nature offers plenty of 'relaxing distractions' that can help put your mind at ease
The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.
positivepsychology4d
Sleep Anxiety & Its Impact on Mental Health
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
verywellhealth5d
Does the Viral Silent Walking Trend Offer Any Health Benefits?
Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...