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A new study has suggested that listening to your favorite tunes could actually help you recover from surgery more quickly.
If you’re anxious about the election, or feeling a double dose of seasonal depression thanks to daylight saving time, leaning into nature can help ease those emotions. Now, not everyone can sneak in a ...
Megan Thee Stallion lays it all bare, and then some, in her freshly released Prime Video documentary “Megan Thee Stallion: In Her Words.” The two-hour film, which premiered last night at the TCL ...
Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...
Significantly more Americans experienced depression and anxiety in 2022 than in 2019, even as the disruptions and lockdowns ...
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
No Depression calls Songs For The Canyon ... “The same things are giving me anxiety and hope.” A message from Music & Culture Editor Eva Raggio: If you value independent journalism, please ...
People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...
From the Bronx to the world, hip-hop's evolved beyond music to a tool for healing. Could hip-hop be the therapy we need to ...