Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of ...

proven to reduce anxiety and depression. There is no equipment, no skill needed to start with Dance Movement Therapy. People can start by setting aside a few minutes each day to move however they want ...

What are the ways people can incorporate ‘music therapy’ into their lives as ... to reduce your anxiety and stress, motivate you through an exercise workout or act as a social lubricant ...

“In that time when we were trying to find ourselves, Harley developed a crippling stage anxiety and I became a drug addict ..

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Music therapy is an intentional practice that uses sound to engage with the emotional, cognitive, and physical aspects of healing. It’s much more than casual listening — this approach involves ...

Studies show music therapy offers short-term beneficial effects for people with depression and anxiety levels, especially when added to other types of mental health treatment, and has a ...

There seems to be an epidemic of loneliness in the world today. And what better way to reconnect on a human level than ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...