Emma Hayes' "The USWNT Way," will put women at the center of everything in the women's game, rather than just copying what ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Picture this: a vivid pink toy van with bright yellow and orange plastic surfboards sticking ungainly out its rear. It’s ...

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

These guys went to the beach and practiced their amazing capoeira moves. They swung their legs at each others while also ...

Police are asking the public to be on the look out for a vehicle that struck a motorcycle and fled the scene. The Montgomery ...

A section of the westbound lanes of NW Expressway have been closed near North Classen Boulevard due to a water main break on ...

“DNA proof or not, intersex and trans people are real, and we should believe them,” Morton wrote. “An executive order ...

After years of barely-there inseams for the fellas, vibes are shifting to longer, roomier, and even pleated styles. Reigning ...

Kalen DeBoer and his staff hosted a massive crop of 2026 recruits to Tuscaloosa last weekend as the Tide turns its attention from the 2025 class.

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...