Pain and pressure are signalled as "one of the major symptoms" according to the health expert, who cautioned: "However, many ...

What people think is a ‘lingering cold’ could be something far completely different - Here’s how to tell the difference ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

“Nasal mucus that would necessitate a visit to your doctor may include frequent nosebleeds, nasal congestion that doesn’t go away, thick nasal mucus associated with facial pain, pressure, and smell ...

Flu season is here with some other ickiness joining the petri dish party, including allergies, strep, pneumonia, COVID-19 and norovirus.

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why ...

From constipation, cold and flu and even kidney stones, experts reveal the recommended sleeping positions for a host of ...

In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...