Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...
Auditions for the 2025 Asheville Community Talent Showcase (A.C.T.S.), a vibrant celebration of the rich talent from ...
Schools in Abu Dhabi are including more physical activity sessions in keeping with the Abu Dhabi Department of Education and ...
The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...
The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...
Have you ever wondered what a safe space to dance and get your body moving looks like? Well, one organization in Maryland is ...
In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...
You'd think preschoolers at daycare dash around all day. But they're more sedentary than you'd expect — which can impact their development of movement and other skills. An expanding initiative aims to ...
Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...
•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.