Staying motivated can be difficult. Whether in academics, the workplace, or a new fitness routine, it always comes down to ...

Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...

That doesn’t change the fact that chores still need to get done, however. Here, I share the ways I get motivated to clean even when I feel burnt out, and how these simple tricks stop my home ...