Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Last year, a first-of-its-kind study compared the carbon footprints of six of the most common diets ... which kind of food consumption is best. A vegan diet, which means eating no food derived ...

anesthesiologists and gastroenterologists affirms that most people taking popular GLP-1 weight-loss meds can keep taking them in the weeks before a surgery. It was thought that this slowdown might ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

With options for nearly any eating pattern, it is one of the most diverse ... variety in the diet. If you’re cooking for a crew, Green Chef earns our vote for the best healthy meal delivery ...

Many brands now offer healthier, protein-rich varieties that can help you reach your weight-loss goals without sacrificing taste. To help you make healthy choices, we asked dietitians for their expert ...