"I think it is surprising that three cycles of the FMD done for only five days a month (15 days total) — which allow people to have modified/low calorie but regular meals and without changing the ...

A dietary intervention restored kidney function in animal studies and in a pilot study of patients with chronic kidney ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post. Every form of ...

Intermittent fasting is not the same ... Moskovitz also shares a warning: "While the diet may not be dangerous for everyone, I would not recommend this plan for anyone with diabetes as it can ...

This 'magic diet' also requires people to eat their meals within a certain time frame and allow time for periods of fasting ... provider to come with a plan which focuses on making small changes.

The arguably most popular is a 21-day, low-carb diet plan created by naturopathic doctor Kellyann ... On two non-consecutive days a week, followers are intended to do a modified fast, drinking five to ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 weeks and reversed his diabetes. In a new post on Instagram, the Fast ...