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'I'm a doctor the truth about walking 10,000 steps a day surprises people'
Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule, letting people know they don't need to be so ...
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‘We're still climbing': Flu cases are surging in Indy
The flu is surging in Indianapolis this winter - and health officials warn cases haven't peaked yet. This is one of the worst ...
BusinessMirror15h
Zimbabwe’s elderly find fitness solutions amid rising non-communicable diseases
At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...
'I'm a doctor - truth about 10,000 steps a day rule surprises people'
Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule - and it turns out you don't need to be so hard ...