What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Healthline reports that the antioxidants and flavanols in cocoa and dark chocolate can reduce inflammation and help keep the endothelial cells that line your arteries healthy. The medical journal also ...

Parsley is an excellent source of vitamin A, offering approximately 421 micrograms per 100 grams. This equates to 47% of the ...

This plant has been known in traditional Chinese medicine for thousands of years, and its beneficial properties have been ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

Health benefits: While studies on peppermint ... It’s often used for relaxation and sometimes combined with other herbal ingredients like mint, hibiscus and lemongrass. Ginger tea has long ...

The earliest evidence of the health benefits of controlling portion size dates back to the 16th century, when a Venetian businessman named Luigi Cornaro found himself overweight and suffering ...

The mint in this spa water adds flavor without adding a lot of calories or sugar. Spa water is water that’s infused with herbs, fruits, or vegetables to add flavor without a lot of calories.

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

Herbal medicinal practitioners use the flowers ... Whatever the potential benefits, there has been very little study on these effects in a medical setting. So, more research is needed to find ...