A trace element known as iodine plays a major role in our health, powering the thyroid gland to regulate metabolism. But a ...

Walnuts are nutritious, containing omega-3, protein, fiber, and minerals that benefit brain health and reduce inflammation.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

Discover the power of rice for your hair! From strengthening strands to boosting growth and adding shine, a rice mask ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

Facialist Katie Sobelman, better known as The Organic Esthetician, combines clean beauty with advanced beauty technology for ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

We recently published a list of 10 Best Mineral Stocks to Buy Right Now. In this article, we are going to take a look at where Compass Minerals International, Inc.

At the heart of industrial growth lies the global mineral market, as there is a strong demand for essential metals in ...

Feeling drained, sluggish, or constantly trying to keep up with your daily routine? Nutritional IV therapy is gaining attention for its ability to deliver essential vitamins, minerals, and hydration ...