In today’s fast-paced world, stress is a constant companion for many, affecting both physical and mental well-being in New ...

Before and after the recent United States presidential election, many of Vice-President Harris’ supporters expressed great ...

From desk workers taking shallow breaths to retail employees too busy to pause, unmanaged stress poses significant health ...

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.

Today, Mindbloom, the largest provider of psychedelic therapy, and Happier, the leading meditation and habit-building app, announce Continuous Transformation – a partnership to enable people to deepen ...

Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Find out why India is a top destination for affordable mental health care, with advanced digital solutions and expert support ...

The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...