An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which focuses on a healthy and tasty diet along with regular home workouts—to ...

Michael Mosley was known for his simple lifestyle tips ... the day is actually just as beneficial than doing it in one 30-minute burst. Doing this provides similar health outcomes in terms ...

The late Dr Michael Mosley once shared a way to make exercise ... he responded to the question: "Is one 30-minute workout better than three 10-minute workouts?" READ MORE: Doctor shares early ...

You can find this story in My Bookmarks.Or by navigating to the user icon in the top right. Michael Mosley was a TV presenter, scientist and journalist who has published several books on diet and ...

With Valentine's Day on the horizon, the late Dr Michael Mosley previously shared some advice to rev up your libido, revealing the top six foods for a romantic boost. Known for his TV appearances ...

Wellbeing guru Dr Michael Mosley said the most sustainable ... we get up and move around for a few minutes every 30 minutes.’ Dr Mosley suggested finding ways to slot more standing into your ...

A recipe for "delicious" low calorie pizzas has been devised by the late Michael Mosley's Fast 800 plan, and people are ...

A recipe for "delicious" low-calorie pizzas has been devised by the late Michael Mosley's Fast 800 plan, and people are piling praise on the dish. As many of the nutritional expert's followers ...