If You Can Hold This Pose for 60 Seconds, You're Stronger Than Most
Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...
Science Daily2d
Biohybrid hand gestures with human muscles
A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...
No, not crunches — build a strong core using just 5 moves and a dumbbell
Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...
Hosted on MSN2d
You only need two light dumbbells and 15 minutes to strengthen your core, arms and shoulders
If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...
Fitgurú on MSN3d
5 Pilates exercises to tone your arms quickly
Looking for a fresh way to work out your upper body? Hot Pilates exercises to tone your arms might just be the answer you've ...
Us Weekly3d
This Award Winning Hack for Under-Arm Flab Has Been Clinically Proven to Improve Firmness
GoPure's Sculpt & Tone Arm Cream is packed with ingredients that deeply hydrate and help reduce the look of sagging skin.
i3d
The best five-minute exercises for stronger, sculpted arms
Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts recommend, even when you're short on time ...
7 Simple Daily Exercises To Shrink Your Muffin Top
Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.