A Family Favorite. T here’s something about a good pasta salad that brings people together. Whether it's a summer cookout, a ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern with ease.

Don't settle for a lackluster pasta salad. We sampled several grocery store salads to see which one was the most flavorful and satisfying to eat.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include ... Add green peas to salad for protein Adding peas to your salad gives it a protein ...

When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea, theories abounded about what they could mean. Four years of underwater research revealed a lost world.

Russia's Mediterranean foothold faces uncertainty, with Tartus’s future hanging in the balance and alternative bases in Libya and Algeria offering limited, politically fraught substitutes. The fall of ...

Image credit: Kerrygold This Ratatouille pesto pasta bake made with wholewheat penne or fusilli is bursting with Mediterranean flavours. Think wholewheat pasta might cause a stir at the dinner table?

Cacio e pepe is a well-known Italian pasta dish consisting of just three ingredients—pasta, pecorino cheese and black pepper. Technically, there is a fourth ingredient: water. Also, the pasta is ...

Physicists have discovered the key to a consistently delicious cacio e pepe pasta, a traditional Italian dish made with black pepper and pecorino cheese. Cooking cacio e pepe involves melting the ...