If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

The Mediterranean diet is a flexible eating pattern based on the traditional eating habits of countries that border the Mediterranean Sea. While eating styles vary from one country to another ...

Experts agree that adding a little indulgence to your diet can make healthy eating more sustainable. Dietitian Nicole ...

Mike Linnig's in Louisville opens for 101st season Senior FBI leaders promoted by former Director Wray have been demoted or reassigned, sources say I try to follow the Mediterranean diet on a tight ...

The Mediterranean diet is widely known for its heart health benefits, but new research suggests its impact on brain health extends beyond cardiovascular advantages. Adhering closely to this diet ...

For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...