If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes.