The quick-service restaurant by the owner of Albero Bistro offers a build-your-own option and an interesting dish called ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Cook a juicy and perfectly crispy chicken in your air fryer, and save yourself the hassle and extra cleanup of using the ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Mediterranean chicken thighs, braised in a savory wine sauce and accompanied by artichokes and Greek olives, are delicious served with orzo, rice or roasted potatoes. Enjoy this dish as a special ...

The MIND diet combines the Mediterranean diet and the DASH diet ... Most salad dressings you find at the store are not made primarily with olive oil, but you can easily make your own salad ...

Slide into grilling season with these BBQ chicken sliders (see what we did there?), the perfect backyard barbecue food. Forget the standard hot dogs or hamburgers and instead serve these easy-to-make ...

where tender chicken and crisp asparagus combine in a creamy, flavorful risotto. This dish is an excellent introduction to Mediterranean flavors with a rich and satisfying texture that’s perfect for ...

Instead, she recommended opting for fresh lemon wedges or olive oil and balsamic ... as it better aligns with the Mediterranean diet lifestyle. The veggie or chicken bowl at Taco Bell Like ...