A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

This is the knife-edge presidential race no one could have predicted, creating a pressure cooker of stress, anxiety and fear, supercharged by talking-head television, social media memes ...

"Fear stalks the land, including the Upper West Side," I wrote to a friend the other day. A week before the election, everyone seems to be afraid. Not that we're afraid of the same things ...

In one study, researchers found that people who visited a high-intensity haunted house as a controlled fear experience displayed less brain activity in response to stimuli and less anxiety ...

Yet, we’ve barely scratched the surface in understanding how its cells function, especially in relation to fear and anxiety. But now, the veil is lifting. Scientists at UC Davis have embarked on a ...

Treating anxiety, depression and other disorders may depend on the amygdala, a part of the brain that controls strong emotional reactions, especially fear. But a deep understanding of this ...

Netflix’s Fear Street trilogy brought R.L. Stine’s frankly underrated horror books to life with a story that spanned decades. We went to Shadyside, a cursed town with a long history of murder ...

It’s no secret that mindfulness meditation can be helpful for anxiety. Still, after trying just about every app and technique, I nearly gave up because instead of leaving me calmer, these ...