Preventing strokes isn’t just about reacting to health crises—it’s about taking a proactive approach to health through early ...

My mind had been fixated on what was happening in the outside world rather than focusing on my own life. My thoughts and ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Weekly horoscope provides insight for people on how the planetary placements will affect their zodiac sign. Aries; Lovebirds ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Practice Mindfulness and Meditation: Doctors can incorporate short mindfulness practices, even five to ten minutes daily, to ...

For example, someone with arthritis might take NSAIDs for pain relief but may not realize these drugs can counteract the ...