Nothing helps calm our minds like spending time in nature — a truth recognized by daoists in ancient China. Nature can also ...

At 7:15 a.m. on Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

Björk and French artist Aleph are set to debut an AI sound installation at Centre Pompidou. As a part in “Biodiversity: What ...

Enter a world of relaxation filled with gentle ASMR sounds like soothing cleaning routines, mesmerizing wood crafting, and ...

During the museum's Biodiversity forum, "Nature Manifesto" by Björk and Aleph will play the sounds of extinct and endangered ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...