Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

US-based Olympian Meeting has launched what it claims to be the first-ever mindfulness sessions tailored specifically for the conference experience, available for free on YouTube and Spotify. “Unlike ...

These free platforms can lack some advanced features but provide all the essentials to create, edit, and produce music without breaking the bank. Just because you're using free software and stock ...

Our in-house expert reviewers, who have over 150 years of collective experience, have been testing portable music players since the heydays of the Walkman, iPod Classic and pill-shaped MP3 player, and ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Also, if you’re planning to buy a new Apple product, you can enjoy Apple Music for free for up to 3 months. What is the cheapest way to get Apple Music? The cheapest way to get Apple Music is to use ...

That's where free music apps come in, with many platforms offering millions of songs (or radio stations and podcasts) at no cost at all. While the proliferation of music streaming apps has provided ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

Many sessions combine elements of mindful walking with walking meditation, and most are audio guidance only without music. Price: $12.99/month after a seven-day free trial or $5.83/month after a ...

As one of biggest music services, Spotify has been widely used nowadays, which provides millions of songs for people to listen to. It is divided into two versions – Spotify Free and Spotify ...