This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

Your natural leadership abilities will be called upon, and you will rise to the occasion with ease. Positive: Ganesha says ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

The Bold and the Beautiful spoilers document that Steffy Forrester Finnegan (Jacqueline MacInnes Wood) is starting to use her mother's calming techniques. Whether a blend of meditation, yoga, deep ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

Of his 16 daily waking hours, Deepak Chopra spends four or five meditating. He never gets bored, he said, and he never ...

Our brains are basically threat detectors. If you’re feeling stressed, it simply means you’re paying attention,” a Duke ...

Scientific American staff and sleep experts share advice on how to get better sleep in the stressful days leading up to the U ...

In our How I Manage My Money series we aim to find out how people in the UK are spending, saving and investing money to meet ...

This week (4th - 8th November) is International Stress Awareness Week, an annual event that’s dedicated to stress management ...

Today, your mind is a haven for innovative ideas that seem to spring up naturally. You may find yourself inspired to tackle ...