No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’
There was a time not long ago that the exercise mantra in gyms was “no pain, no gain.” Now, the buzzword in fitness is ...
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It’s never too late to bring the Sunshine in
It’s never too late to learn something new and bring more joy to your life. One never grows old at Sunshine Place, which has been a source of new things, new discoveries with its unique classes and ...
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Finding joy in lifelong learning at Sunshine Place
It is never too late to learn something new at Sunshine Place, a senior hub where older adults find opportunities to explore ...
This L.A. welder hosts coffin parties — but she does so much more to celebrate living
Kate Mueller relishes bringing people together by sharing her welding work and art — including a coffin coffee table and ...
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Doctor urges preventative measures to protect your heart
Saying up to 80% of cardiovascular disease is preventable, experts say there are actions to can take to protect your heart.
Vatican issues major Pope Francis health update but say he is 'in good spirits'
Pope Francis has been diagnosed with bilateral pneumonia, the Vatican said. The pope, 88, was admitted to Rome’s Agostino ...