If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women ...

Medieval people were no exception ... He also gave careful instruction on how to desalinate water, as well as advice about diet (as close as possible to the traveler’s home diet, with plenty of fruit ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Lead researcher at the University of Reading, Juliette Waterman, said: "Historical records show medieval red kites stole food from markets and snatched morsels from people's hands. "Some kites showed ...

The material resembles medieval chainmail at the molecular level and could be used in body armor. Chemists have invented a new material that could be the future of body armor — chainmail.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...