Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

For many travelers, sleeping while seated upright is a huge challenge, making long-haul flights an exhausting experience for ...

Whether these pillow shapes actually make a difference in your sleep quality is up for debate, and Dr. Thomas Schuler, chairman of the National Spine Health Foundation’s Medical and Scientific ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

Those interested in adopting Ivie or Saturday should call Paws + Claws at 218-675-7297 to set up an appointment. A $25 hold ...

A few sleepless nights are usually nothing to worry about, but it can become an issue if a lack of sleep affects your daily ...

Robert Pasco III was detained during a Wednesday hearing. In what court documents have described as an accidental shooting, ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...