Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

This occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...

It wasn't just hummus, which I had avoided for over a decade, but a quick and simple meal that really impressed me. The trend of 20-minute meals ... I found picking a meal plan to be a huge ...

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their ...

If you want to shed those extra pounds, boost your energy levels, and embrace the festive season with confidence, follow this diet shared by her. Breakfast: According to Dietician Varsha ...

But before we get into whether you can lose weight in a healthy manner while eating a vegetarian, south Indian diet, as Raj Ganpath said in a recent video he posted on Instagram, let's take a ...

I bought my horse when I turned 22 and felt inspired to try to lose weight shortly after that. I never made any definitive decision to lose 140 pounds ... sticking to my meal plan easy.

causing shares of the budget airline—which dropped after reports the company was considering bankruptcy—to surge 20% on Friday for the stock’s latest rally. The low-cost airline’s stock ...

Vikings receiver Justin Jefferson catches a pass in the first quarter at SoFi Stadium on Thursday against the Rams. (Carlos Gonzalez/The Minnesota Star Tribune) ...