Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Florida resident Joshua Walker isn't concerned his health will take a hit from all the cakes, pies, cookies and candy that ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Do you have a favorite musical? How many show-tune lyrics do you know? Do you love Broadway? By Shannon Doyne How do you feel about automated vehicles? What effects do you think they will have ...