This is where creative movement therapy (CMT) comes into play – a unique and innovative approach that integrates movement, dance, and body awareness to enhance communication, emotional well ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and shift away from maladaptive patterns. Expanding a client's role repertoire ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Orange County Jail's "New Start" program aids inmates with mental health issues using yoga, arts, and role-playing.

It seems that production for Anne Curtis’ reunion movie with filmmaker Erik Matti is ongoing, as the actress-host was seen doing a series of action scenes in what seemed to be a lock-in taping.

Aging is a natural part of life, and for many, that journey includes dementia. As cognitive abilities shift, what remains most valuable is the present ...

As the world grows increasingly digital and interconnected, leaders are discovering creative new ways to forge meaningful relationships that support their professional goals. Whether it’s by ...

It may be, she added, that weekly therapy sessions are simply not scalable to a broad population, and the field should explore light-touch alternatives, like single-session interventions and ...

A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number ...

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...

There is no “right” length of time to be in therapy. But for most people, there will come a time when therapy no longer feels necessary or progress has stalled. In most cases, the client will ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...