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Matthew McConaughey's Mother, 93, Reveals What She Eats Every Day for Longevity
A well-balanced diet supported by good sleep hygiene and regular exercise can certainly help you live longer, but the secret ...
Matthew McConaughey’s mom shares her fountain of youth, reveals what other women are doing wrong
Matthew McConaughey's mom, Kay McConaughey, recently shared with Austin Lifestyle, how she manages to stay so youthful at the ...
Matthew McConaughey's mom, 93, says her key to aging well is avoiding stress
Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.
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The 1 genius trick Al Roker uses to pack protein into breakfast
Download the new Start TODAY app for fitness challenges ... (Al used a "pinch" of actor Matthew McConaughey's signature secret rub, a blend of several herbs and spices known only to McConaughey ...
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Matthew McConaughey: Embracing Fitness and Authenticity for a Fulfilled Life
He advocates for a balanced diet rich in whole foods ... In conclusion, Matthew McConaughey exemplifies how fitness, authenticity, and compassion can intersect to create a fulfilling life.