Matthew Impelli is a Newsweek staff writer based in New York. His focus is reporting social issues and crime. In January 2023, Matthew traveled to Moscow, Idaho where he reported on the quadruple ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Just think, by this time next week Jimmy Butler could be in Phoenix. Zach LaVine could be in Golden State. De'Aaron Fox could be in San Antonio. Or none of those things could happen, and next ...