Check out the intense exercises below ... The Iran's Basij militia is a volunteer force, but its training in the martial arts is gruesome nonetheless. Iraq's Shiite volunteer forces take their ...

Some come up with their own styles, and others incorporate different types of training. Qigong is a low-intensity exercise ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...

The introduction of kickboxing and mixed martial arts training in Malawi is expected to boost the sport’s popularity in the country. Makba is confident that the training will help to develop the ...

Kendo is the Japanese art of fencing and is one of the oldest forms of martial arts in Japan. Kendo's long history and cultural roots embraces not only physical power but a deep mental training and ...

Typically, a martial arts school will focus on one particular type of training such as kung fu or kick boxing. A martial arts school can be an expensive new business venture to set in motion.