At the East Wind Foundation, in the heart of Los Angeles' Chinatown, young people dedicate their after-school hours and weekends to practice the traditional folk art of lion dancing.

The Spirit of the Dragon Martial Arts School in Regina held a two-hour lightsaber training class for 25 students over the ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Tereza Nova finished 28th in the Olympic downhill in 2022 Czech skier Tereza Nova has been put into an induced coma after having brain surgery to treat injuries sustained in a heavy fall during a ...

If you do these regularly and want to challenge yourself then go for the dragon flag exercise. It is believed that martial arts master and actor Bruce Lee performed it as part of his physical training ...

Hey—that works. Why it’s secretly a really solid training program At first, it looks almost laughable. Just two sets of each exercise? The first time my oldest did it, he was in and out of the ...

They also asked how the trial before the General Court Martial could proceed by judicial officers who have no professional training to execute and/or perform judicial functions as per Article 128 of ...

CONROE, Texas — A martial arts instructor and substitute teacher ... He is accused of sexually assaulting a young student during individual training time there. Conroe ISD confirmed in a ...

"I am so happy I got this opportunity for a long time. I knew this could happen, that's why I was training five rounds. "That's why I was training with a southpaw. That's why I am ready." ...

A major training exercise in Interior Alaska is putting Anchorage and Fairbanks-area Army units on state highways, with officers telling residents to expect large convoys of military vehicles.