Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the leadership of seasoned instructors.

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

Beneath “Incognito” star Richard Gutierrez’s heartthrob surface is a legit action star. His martial arts training lends ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Cases against civilians must be transferred to civil courts of law with competent jurisdiction-Chief Justice Alfosne ...

The Wicked star on her wildly unpredictable career path, upper-class beginnings and exhaustive morning routine ...

Akshay Kumar shares key tips to fight obesity, praising PM Modi’s message on health. From sleep to exercise, here’s how the ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...